Five Toes Free
Your guide to the world of barefoot shoes
New to barefoot shoes?
What IS a barefoot shoe and why does it matter? Jump into the basics and a step-by-step straightforward starter’s guide for kids and adults! Then discover the best fit with the barefoot shoe fitting guide.
Latest Posts
Browse the latest articles – from in-depth, honest reviews and general topics on foot health.
Barefoot Directory (coming soon!)
A useful directory of shoe retailers and other resources relating to barefoot shoes.
- Barefoot Shoe Terminology Explained: All You Need to Know In A Handy GlossaryWhether you’re buying your first pair of barefoot shoes or comparing different brands, you’ve probably come across a lot of unfamiliar terminology. Zero drop, stack height, ground feel, toe spring… it can quickly become… Read more: Barefoot Shoe Terminology Explained: All You Need to Know In A Handy Glossary
- 10 Common Mistakes People Make When Switching To Barefoot Shoes (And How to Avoid Them!)While switching to barefoot shoes is one of the best things you can do for your feet, it can be easy to overdo it. They will feel comfortable, but your soft tissues like muscles… Read more: 10 Common Mistakes People Make When Switching To Barefoot Shoes (And How to Avoid Them!)
- COMING SOON: Tipsietoes Leather Boots – Why you don’t need to buy barefoot shoes for your kid anywhere else.Tipsietoes are a Chinese based manufactuer of barefoot shoes, purchased through the direct-from-China selling platform Aliexpress. While cheap, they are slightly higher in price than many other ‘barefoot’ shoes that you can find on… Read more: COMING SOON: Tipsietoes Leather Boots – Why you don’t need to buy barefoot shoes for your kid anywhere else.
- The Best “Huarache” Style Minimalist Sandals – The Ultimate Barefoot Flip Flop AlternativeHuaraches? What are they? The term huarache can refer to different styles of sandal. These sandals trace their origins back to Mexico, some being the leather woven-upper style and others being the ‘Tarahumara’ inspired… Read more: The Best “Huarache” Style Minimalist Sandals – The Ultimate Barefoot Flip Flop Alternative
- Barefoot Shoe Fitting Guide – A In-Depth Look at How to Find the Perfect ShoeStop wasting time and money on returns with trial and error. Understand your foot with a few simple steps and match yourself to the perfectly fitting barefoot shoe! You may want to start with… Read more: Barefoot Shoe Fitting Guide – A In-Depth Look at How to Find the Perfect Shoe
About 5TF
Five Toes Free (5TF) is a website run by a UK-based barefoot shoe enthusiast. My life has been positively impacted by switching to more foot-friendly shoes and I’m passionate about sharing my interest.
You can find reviews on specific barefoot shoes, general information and articles, and eventually a full directory of global brands that cater to the barefoot shoe market.

Talk to me…
Have any questions, recommendations or feedback? I would love to hear them, so please email or use the form to send some feedback or queries!




