Five Toes Free
Your guide to the world of barefoot shoes
New to barefoot shoes?
What IS a barefoot shoe and why does it matter? Jump into the basics and a step-by-step straightforward starter’s guide for kids and adults! Then discover the best fit with the barefoot shoe fitting guide.
Latest Posts
Browse the latest articles – from in-depth, honest reviews and general topics on foot health.
Barefoot Directory (coming soon!)
A useful directory of shoe retailers and other resources relating to barefoot shoes.
- Barefoot Shoe Fitting Guide – A In-Depth Look at How to Find the Perfect ShoeStop wasting time and money on returns with trial and error. Understand your foot with a few simple steps and match yourself to the perfectly fitting barefoot shoe! You may want to start with… Read more: Barefoot Shoe Fitting Guide – A In-Depth Look at How to Find the Perfect Shoe
- Quick Start Guide to Barefoot Shoes: 3 Steps to Getting Straight in and Starting NOW!Let’s skip straight to the point; reading up on and researching which barefoot shoes to buy can be overwhelming. Decision paralysis can hold you back from making the jump (or dipping your toe in!).… Read more: Quick Start Guide to Barefoot Shoes: 3 Steps to Getting Straight in and Starting NOW!
- Barefoot on the High Street: Zara Barefoot Trainers for Adults – are they a good value option?More and more retailers are jumping on the band wagon and establishing a barefoot shoe line. It is incredibly encouraging to see Zara finally move into the adults barefoot shoe market, after their foray… Read more: Barefoot on the High Street: Zara Barefoot Trainers for Adults – are they a good value option?
- Vivobarefoot San Dal II Review – Honest Verdict on Comfort and FitVerdict: A beautifully made, niche sandal. Best for narrower or Greek-shaped feet and those who value natural materials over functionality in urban environments.
- Benefits of Barefoot Shoes – A Beginner Introduction to The 3 Essential Features and BeyondWhat makes a shoe “Barefoot”? It sounds like a contradiction – a ‘barefoot’ or ‘minimalist’ shoe. Barefoot shoes aim to replicate the benefits of going barefoot while still offering protection to your feet. Simply,… Read more: Benefits of Barefoot Shoes – A Beginner Introduction to The 3 Essential Features and Beyond
About 5TF
Five Toes Free (5TF) is a website run by a UK-based barefoot shoe enthusiast. My life has been positively impacted by switching to more foot-friendly shoes and I’m passionate about sharing my interest.
You can find reviews on specific barefoot shoes, general information and articles, and eventually a full directory of global brands that cater to the barefoot shoe market.

Talk to me…
Have any questions, recommendations or feedback? I would love to hear them, so please email or use the form to send some feedback or queries!





